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Posted on April 22, 2022 (Updated on August 3, 2025)

Does the Moon’s gravity affect humans?

Space & Navigation

Does the Moon’s Gravity Really Mess With Us? Let’s Get Real.

The moon. It’s been hanging up there, pulling at our heartstrings (and, supposedly, more) for, well, forever. We’ve all heard the stories: full moon, crazy behavior. But is there anything to it? Does the moon actually have some gravitational voodoo that affects us humans, or is it just a load of old wives’ tales? Let’s dive in and see what the science really says.

Tides and Tiny Tugs: A Gravitational Gut Check

Okay, so we all know the moon controls the tides. That’s a no-brainer. It’s that big, silvery orb’s gravitational muscle flexing on our oceans, making them rise and fall like clockwork. And since we’re basically walking bags of water (around 60%, give or take), you might think the moon’s doing the same to our insides, right?

Well, hold on a sec. While the moon’s got the oceans dancing, its gravitational tickle on us is, frankly, pathetic. We’re talking less than one-millionth the size of an atom! So, yeah, it’s creating those massive tides, but inside your body? Not so much.

Lunar Gravity and Our Bodies: What the Studies Really Show

Even if the direct gravitational pull is a dud, could the moon’s phases still be messing with our bodies in sneaky ways? Scientists have been poking around, trying to find links between the lunar cycle and all sorts of things:

  • Sleep: Ever find yourself tossing and turning during a full moon? Some studies suggest there’s a connection. One even showed people hitting the hay later and sleeping less in the days leading up to that big, bright moon. But, and this is a big “but,” other studies haven’t found squat, especially when looking at younger folks. Some scientists think it’s the light of the full moon, not the gravity, that’s keeping us up at night. Makes sense, right?
  • Mental Health: Ah, the classic “lunatic” connection. It’s been around for ages. But guess what? Study after study has debunked the idea that the moon turns us into crazies. No spike in suicides, no packed psychiatric wards during the full moon. Nada.
  • Birth Rates: This one’s a personal favorite. How many times have you heard, “Oh, there’s a full moon tonight, the maternity ward’s gonna be packed!”? Well, the research is all over the place. Some studies say “maybe,” others say “nope.” It’s a total crapshoot.
  • Cardiovascular System: One interesting study found that blood pressure might dip a bit during the new and full moon phases, when gravity is supposedly at its strongest. Some experts even think this could be good for our circulation. Who knew?
  • Other Weird Stuff: Crime rates, ER visits, you name it, they’ve studied it. And the results? A big, fat mixed bag. Nothing consistent, nothing conclusive.

The Power of Moonlight: A Bright Idea?

So, if it’s not gravity, what’s with all the lunar lore? Well, think about it: moonlight. That big, bright full moon can seriously mess with your sleep, especially if you’re not used to it. One study found that in rural areas with little artificial light, people’s sleep patterns changed a lot with the moon. They went to bed later and slept less right before the full moon. Makes you wonder, doesn’t it?

Lunar Gravity in Space: Out of This World

The effects of lunar gravity are more pronounced for those who leave Earth. Lunar gravity is about 1/6th of Earth’s gravity . Studies suggest that astronauts could lose around 0.39% of their bone mineral density each week while on the moon . In lunar gravity the heart does not have to work as hard, which leads to a decrease in heart rate and overall metabolic rate . Fluid distribution in the body also changes in lunar gravity, with fluids shifting toward the upper body and head .

The Verdict: Myth vs. Reality

Look, the moon’s a big deal. It controls the tides, it lights up the night sky, and it’s been inspiring stories for millennia. But when it comes to directly messing with our bodies? Probably not. The “lunar effect” seems to be more about folklore, moonlight messing with our sleep, and our human brains trying to find patterns where they might not even exist. So, next time you hear someone blaming the full moon for their bad mood, just smile and nod. The science? It’s not buying it.

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