Conquering the Giant: Your Guide to Climbing Mont Ventoux (Without Dying)

Conquering the Giant: Your Guide to Climbing Mont Ventoux (Without Dying)

Mont Ventoux. Just the name sends shivers down a cyclist’s spine, doesn’t it? The “Giant of Provence” isn’t just another hill; it’s a legend, a brute, a lunar landscape daring you to conquer it. Featured countless times in the Tour de France, it’s a climb that separates the wheat from the chaff. So, you’re thinking of taking on this beast? Smart move! But before you pack your chamois cream, let’s talk about how long it actually takes to get to the top.

Truth is, there’s no single answer. Slamming up Ventoux can take anywhere from a couple of hours to… well, let’s just say longer than you’d like. Several things play a role.

First and foremost: you. Are you a seasoned cyclist who eats hills for breakfast? Or are you more of a weekend warrior who enjoys a leisurely spin? Your fitness level is the biggest piece of this puzzle. Then there’s the road you choose. Ventoux offers three paved paths to glory (or utter exhaustion).

And don’t even get me started on the weather! Ventoux is notorious for throwing curveballs. One minute you’re basking in sunshine, the next you’re battling gale-force winds that threaten to blow you right off the mountain. I’ve seen it happen! Finally, let’s not forget your trusty steed. A lightweight bike with the right gears is your best friend. Lugging a heavy frame up those gradients is a recipe for misery. Oh, and pace yourself! Going out too hard is a classic rookie mistake. Trust me, I’ve been there.

So, let’s break down those routes, shall we?

• Bédoin: The iconic climb. The one you see in the Tour. At 21.4 km with a 7.43% average gradient, it’s a proper test. Expect recreational cyclists to take 2 to 3.5 hours. Experienced riders? Aim for 1.5 to 2.5 hours. That stretch through the forest? Brutal!

• Sault: The “easy” route, but don’t let that fool you. It’s still Ventoux! At 25.7 km and 4.4%, it’s more gradual. Think 2.5 to 4 hours for recreational riders, and 2 to 3 for the speed demons. The lavender fields are lovely, though. A good option if you’re not quite ready for the Bédoin punishment.

• Maloaucène: Often overlooked, but just as tough as Bédoin. Similar distance and gradient (21.5 km, 7.5%). Expect similar times to Bédoin. Some say it’s slightly less scenic, but who’s looking at the view when your legs are screaming?

Alright, so how do you figure out your time? Be honest with yourself about your climbing ability. How do you fare on other hills? Check the weather forecast religiously. Wind is your enemy! Plan your pacing. Start slow, and build up. And for goodness sake, take breaks! There’s no shame in stopping to catch your breath and refuel. Nobody wants to bonk halfway up.

Ventoux isn’t just for cyclists, of course. Hiking to the top is also a thing. Expect a solid 4 to 7 hours of walking, depending on the trail and your fitness.

Climbing Mont Ventoux is a challenge, no matter how you slice it. But with the right preparation, the right bike, and a healthy dose of grit, you can conquer the Giant. Just remember to enjoy the view (when you can breathe, that is!). And for heaven’s sake, check your brakes before the descent!